Why I Think the “No Pain, No Gain” Mantra is Bullshit

Very muscular topless brown man with short hair and beard chucking down water from a barrel. He’s standing in a shed.
In all honesty, those are some serious gains though — Photo by henri meilhac on Unsplash

Try harder. Push beyond the pain. Because it’s the only viable path towards improvement. No accomplishment is worthy of achieving unless it comes with suffering, sacrifice, bragging about the number of hours spent, and working beyond your physical and mental limits. Right?

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