You Don’t Need More Time. You Need To Spend Less Time on BS.
Less screen time for less overstimulation, more relaxation, and more mental space

Two to four hours every day. Spent on… nothing, really. It’s embarrassing to admit.
The average user spent 4.1 to 4.8 hours on their phone in 2021. That’s 1.752 hours per year, or a total of… 73 days…